Create a conscious and relaxed life, where you are in control, free from patterns and beliefs. A life where you can move freely, in love and connection with yourself, others, and the world around you.

Are you feeling overwhelmed, anxious, or simply exhausted by the pressures of modern life? If you're searching for a way to relieve stress and bring balance back into your life, learning to meditate could be the key.

I’m Stefanie Crawford, a certified Vedic Meditation teacher based in St Kilda. I offer a powerful yet simple meditation technique that has helped thousands of people worldwide. Whether you’re a beginner or someone looking for a deeper practice, Vedic Meditation is accessible to everyone.

This technique is uniquely effortless. There's no need to sit in uncomfortable postures, quiet your mind, or focus on your breathing. It is a practice that fits easily into your daily routine.

With over six years of personal practice and extensive teacher training, I’ve experienced firsthand the transformative impact of this meditation. As someone who transitioned through multiple careers before becoming a Meditation Teacher and Psychosynthesis Coach, I understand the weight of stress and burnout. This method has been my anchor, and I’m passionate about sharing it with others.

Vedic Meditation is a life-changing tool for navigating life’s pressures with more ease and clarity. I’m here to guide you on this journey towards a calmer, more centred version of yourself.