My aim is to teach you a daily practice that brings you back to your natural state of calm, so you can move through life with more clarity, freedom and ease.
LEARN MEDITATION WITH STEF
I’m Stefanie, a certified Vedic Meditation teacher based in St Kilda. I offer a powerful yet simple meditation technique that has helped thousands of people worldwide. Whether you’re a beginner or someone looking for a deeper practice, Vedic meditation is accessible to everyone.
This technique is uniquely effortless. There's no need to sit in uncomfortable postures, quiet your mind, or focus on your breathing. It is a practice that fits easily into your daily routine.
With over ten years of personal practice and extensive teacher training, I’ve experienced firsthand the transformative impact of this meditation. As someone who transitioned through multiple careers before becoming a Meditation Teacher and Psychosynthesis Coach, I understand the weight of stress and burnout. This practise has been my anchor, and I’m passionate about sharing it with others.
I’m here to guide you on this journey towards a calmer, more centred version of yourself.
“The medicine is inside. Go inside and get it”
“It is the beginning of a life-long journey, but the eyes open experience of a turbulent world feels both gentler and richer for the introduction of this practice”
Tess
Curious about Vedic Meditation?
Book a relaxed 20-minute discovery call with Stefanie to learn how the four-day course works, ask questions, and see whether it feels like the right fit for you.
Follow my journey
