Hello, and welcome.
I’m Stefanie, a Vedic Meditation teacher based in St Kilda, Melbourne, and I also travel to Europe to teach.
Vedic Meditation is a simple, effortless practice that anyone can learn. You don’t need to clear your mind, concentrate on your breath, or sit in a particular position. It’s designed to fit easily into everyday life.
I’ve been practising meditation for more than ten years, and it has become an invaluable part of my own life. Having moved through different careers and experienced the weight of stress and burnout myself, I know how easy it is to lose touch with our sense of calm and balance. This practice has been a steady anchor for me through busy seasons, change and everyday life.
Now, as a Vedic Meditation teacher and Psychosynthesis Coach, I love sharing this practice with others.
Don’t hesitate to reach out, I’m here to answer any questions you might have. I look forward connection with you soon!
With love, Stefanie
My aim is to teach you a daily practice that brings you back to your natural state of calm, so you can move through life with more clarity, freedom and ease.
LEARN MEDITATION WITH STEF
“The medicine is inside. Go inside and get it”
“It is the beginning of a life-long journey, but the eyes open experience of a turbulent world feels both gentler and richer for the introduction of this practice”
Tess
Curious about Vedic Meditation?
Book a relaxed 20-minute discovery call with Stefanie to learn how the four-day course works, ask questions, and see whether it feels like the right fit for you.
Follow my journey
